MILO^® PROTEIN CEREAL

MILO® Protein Cereal fuels active kids with an average of 10.8g of Protein per serve to help build and repair muscles* and contains 10 essential vitamins and minerals to support growth and development*.

No artificial colours or flavours
Source of Fibre
10 Vitamins & Minerals
10.8g of Protein per serve
4 Health Start Rating
Providing slow release, sustained energy*

*When consumed as part of a healthy balanced diet containing a variety of foods.

NUTRITIONAL TABLE

Servings Per Pack:13 Serving Size: 45g	Average Quantity per Serving	%DI* per Serving	Avg Qty per 45g with 1/2 cup Reduced Fat Milk	%DI per 45g with 1/2 cupReduced Fat Milk	Average Quantity per 100g
Energy	730kJ	8%	980 kJ	11%	1630kJ
Protein	10.8 g	22%	15.4 g	31%	24.1 g
Fat-total	1.7g	2%	3.3 g	5%	3.8g
- Saturated	0.6 g	3%	1.7 g	7%	1.4 g
Carbohydrate	27.4 g	9%	35.0 g	11%	60.9 g
- Sugars	10.1 g	11%	16.7 g	19%	22.5 g
Dietary Fibre	2.6 g	9%	2.6 g	9%	5.9 g
Sodium	65mg	3%	110 mg	5%	145 mg

VITAMINS & MINERALS	Average Quantity per Serving	%RDI		%RDI	Average Quantity per 100g
Vitamin B1 (Thiamin)	0.55mg	50%	0.55mg	50%	1.22 mg
Riboflavin (B2)	0.42 mg	25%	0.69 mg	41%	0.93 mg
Niacin (B3)	2.5mg	25%	3.9mg	39%	5.5 mg
Folate	60µg	30%	60µg	30%	133 µg
Vitamin B6	0.4mg	25%	0.5mg	28%	0.9 mg
Vitamin C	10.0 mg	25%	10.0 mg	25%	23mg
Vitamin E	1.0mg	10%	1.1mg	11%	2.2 mg
Zinc	1.8mg	15%	2.3mg	19%	4.0mg
Calcium	200 mg	25%	335 mg	42%	444 mg
Iron	3.0mg	25%	3.1mg	26%	6.7 mg

INGREDIENTS & ALLERGENS

INGREDIENTS:

Whole Grain Cereals (34%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Malt Extract (Barley, Rice), Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt.

ALLERGEN INFO

Contains Wheat, Gluten, Milk and Soy. May contain Oats, Rye.

RATINGS & REVIEWS

ENJOY MILO^® CEREAL

AS PART OF A BALANCED BREAKFAST

A balanced breakfast will give you and your family the very best start to the day. You need a good mix of carbohydrates, fibre, protein, vitamins and minerals. These are found in lots of foods, and you can choose pretty much what you like, as long as you pick from the different breakfast food groups - grains, fruit and diary – and of course a glass of water.
One serve from each of these food groups will set everyone up for the day ahead.
To enjoy a balanced breakfast each day include grains (preferably whole grain or high fibre), dairy and fruit.