NUTRITION FAQs

MILO® powder contains milk solids. The lactose content of MILO® powder is 2.5g per 20g serve. Consult your health care professional for individual dietary advice.

MILO® is NOT gluten free; this is indicated on the ingredient list on the label. MILO® contains traces of gluten from the malt barley and other grains used in producing MILO®. Gluten is found naturally in wheat, barley, rye, triticale and oats.

MILO^® powder is most suitable for primary school-aged children and adolescents. It is not suitable for infants and young children up to 4 years. Toddlers from one year of age are encouraged to have plain full cream milk as a drink. Please speak to your healthcare professional for specific dietary advice.

MILO® is especially designed to help meet the nutritional needs of school children ages 6-12 years old. While MILO® is generally safe for consumption, we recommend that you consult a health professional if you have health concerns or belong to other age group.

Yes, you can enter the draw with an online purchase. Just make sure to click the ‘online’ button on the entry landing page.

Only non-professional local sports clubs are eligible to enter and receive donations as part of MILO FunRasier. School sports teams are not eligible.

MILO® can be enjoyed warm or cold. For warm MILO®, just add 4 teaspoonfuls of MILO® into a glass and add warm water. Stir and enjoy!

MILO® can be enjoyed warm or cold. For warm MILO®, just add 4 teaspoonfuls of MILO® into a glass and add warm water. Stir and enjoy!

Yes. MILO® 30% LESS ADDED SUGAR does contain gluten.

Caffeine naturally occurs in cocoa. MILO® powder contains 0.011-0.024g caffeine/100g MILO® i.e. 2.2mg-4.8mg per 20g serve MILO®. This is less than 10% of the caffeine found in a cup of instant coffee (2g of instant coffee has around 70mg caffeine per serve).

Yes. MILO® Plant Based Energy does contain gluten in the malt barley ingredient. Malt barley naturally contains gluten. Without malt barley, MILO® would not have the iconic choc-malt taste you know and love.

1.    Purchase any MILO powder, cereal or snack bar between 26 June 2023 and 20 August 2023.
2.    Go to www.milo.co.nz/funraiser to enter
3.    Tell us whether you have purchased in-store or online
4.    Enter your details and upload your receipt

Entrants who purchase a participating product in-store will be directed to an instant win page. If you are an instant prize winner, you will immediately be notified via an onscreen message that you have provisionally won an instant win prize. You will receive email confirmation within 2 business days.

Entrants who purchase a participating product online will be directed to our weekly draw page. Entrants who have purchased online will go into a weekly prize draw, drawn each Monday on 3/7, 10/7, 17/7, 24/7, 31/7, 7/8, 14/8, 21/8. There is one prize to be won each week. See our full terms and conditions for the weekly draw schedule. Winners will be notified within 2 business days of the relevant draw.

Once verified, instant and major prize winners will be contacted via phone and asked to nominate an eligible club that they would like the MILO team to donate $500 to. An eligible club is a non-professional local New Zealand sporting club or team consisting of more than one (1) person that competes in sports such as the following, against other teams: cricket, soccer/football, tennis, swimming, water polo, rugby union, rugby league, basketball, netball, golf, baseball, athletics, futsal, sailing, skiing, badminton, squash (other sporting codes considered at our discretion). Once a club is nominated, we will contact them to undertake an eligibility and approval process. If approved, donations will be made by Nestlé to the eligible club within 30 days of approval. If a club is not deemed eligible or is unable to receive their donation, Nestlé reserves the right to select an alternate club to make the donation to. Full T+Cs for club eligibility can be found here: www.MILO.co.nz/funraiser/termsandconditions

Take a photo or scan of your receipt and upload in the entry form via the ‘upload till receipt’ button. Make sure to show the date, time, store name and the participating MILO product. Remember to retain your receipt.

When storing, keep cool and dry.

For a balanced breakfast, we recommend 30g MILO® Cereal with 125ml milk, and a fruit

For a balanced breakfast, we recommend 30g MILO® Cereal with 125ml milk, and a fruit

We have taken out all the added cane sugar (sucrose). The remaining added sugars are mainly from the Malt Barley, the main ingredient in MILO® 30% LESS ADDED SUGAR.

MILO® Plant Based Energy is different to original MILO® because it contains no dairy-based ingredients. We’ve taken out the milk powder and added plant based ingredients from soy, oat and corn fibre to create a delicious dairy alternative with the iconic choc-malt taste and crunch you know and love. MILO® Plant Based Energy is also lower in sugar compared to original MILO® - 5.4g total sugars per 20g serve in MILO® Plant Based Energy vs. 8.8g total sugars per 20g serve in Original MILO®, that’s 38% less sugar.

10 months from production (please see pack for details).

Consume immediately upon opening.

For active kids who need a nutritional boost, having one 200mL glass of MILO® and milk helps meet the daily serves, and easily fits into a balanced eating pattern.

Dietary Guidelines recommend children 4-11 years consume two to three serves of dairy foods a day to meet their daily calcium needs.

For more specific advice on your child's individual dietary needs, please consult your healthcare professional or an accredited practising dietitian.

There are 50 prizes to be won (42 prizes available for entrants who purchase a participating product in-store and 8 prizes available for entrants who purchase a participating product online).

Limit 1 prize per person.

The suggested retail price is as listed below, but may be priced differently from store to store.
MILO® 24g (PhP 6.99)
MILO® 220g (PhP 65.80)
MILO® 300g (PhP 88.00)
MILO® 600g (PhP 175.75)
MILO® 1kg (PhP 280.75)
MILO® Less Than 1 Gram Table Sugar 26g (PhP 12.00)

The suggested retail price is as listed below, but may be priced differently from store to store.
MILO® 24g (PhP 6.99)
MILO® 220g (PhP 65.80)
MILO® 300g (PhP 88.00)
MILO® 600g (PhP 175.75)
MILO® 1kg (PhP 280.75)

110ml is Php 15 and 180ml is Php 21 based on suggested retail price.

MILO® 30% LESS ADDED SUGAR contains 16g total sugar per serve (20g serve in 200ml skim milk). The Nutrition Information Panel breaks this down further into 12.5g lactose (natural sugar found in milk) and 3.5g added sugars (sugar in the malt barley).

There is 4.5 teaspoons of total sugars in a glass of MILO® CLASSIC NZ TASTE and milk. 2.5 teaspoons of this are natural sugars, coming from lactose in the fresh milk. The remaining 2 teaspoons of sugar in the MILO® CLASSIC NZ TASTE powder is made up of natural sugar from milk powder (lactose), maltose from malted barley and sucrose from cane sugar.

Although we had a small number of active users of the MILO® Champ Squad App, regrettably, our App was decommissioned in September 2022 as it was no longer sustainable. If you have any queries, contact us and we’ll help. We’re sorry for any disappointment caused.

Sorry, you must retain your receipt and upload an image as a condition of entry.

There is a limit of one (1) entry per transaction/receipt, regardless of the number of participating products purchased in the same transaction.

All winners are deemed provisional until we have verified your entry. Please retain your original receipt as we may require this as part of our validation process. Entries will be validated within 2 business days.

Yes, MILO® can be also enjoyed by adults. However, there is MILO® NUTRI UP® which is especially designed to meet your adult nutritional needs.

While MILO® is generally safe for consumption, it is best that you consult with a health professional on this concern.

Milk is one of the key ingredients of MILO® that gives its delicious taste and nutrition. Milk inherently contains lactose. For people with lactose intolerance, it is recommended to consult a health professional to help manage their diet.

MILO® Plant Based Energy contains no dairy-based ingredients. When added to soymilk, MILO® Plant Based energy is a delicious dairy alternative. We can’t say its ‘dairy free’ because it’s made at the same factory as original MILO®, so it may contain milk from the manufacturing line.

MILO® Plant Based Energy contains no dairy-based ingredients. You can see in the NIP the lactose content is less than 0.2g per 20g serve. We can’t say its ‘lactose free’ because it’s made in the same factory as original MILO®, so it may contain lactose from the manufacturing line.

Yes, MILO® Plant Based Energy is vegan friendly. MILO® Plant Based does not contain dairy based ingredients, we label on the can that it ‘may contain milk’ as it is produced in the same factory as original MILO®.

In line with recognised Vegan Certification Standards, processes are in place to minimise any risk of cross contamination. As a precaution, we label that the product may contain milk, which is aligned with industry best practise, so that allergic consumers can make an informed choice.

Milk is one of the key ingredients of MILO® Ready-to-Drink that gives its delicious taste and nutrition. Milk inherently contains lactose. For people with lactose intolerance, it is recommended to consult a health professional to help manage their diet.

Yes.

If you are a vegetarian who avoids milk products, you should be aware that MILO® does contain milk solids.

View Overall Results 

Top Finishers 

• View 3K Top Finishers
• View 5K Top Finishers
• View 10K Top Finishers
• View 21K Top Finishers
• View 42K Top Finishers

There are no peanuts used within the MILO® factory. All ingredient suppliers have declared that the materials they supply to the MILO® factory do not have any traces of peanuts.

No. MILO® contains milk protein and is unsuitable for people with milk protein allergy.

Food Standards Australia and New Zealand (FSANZ) provide Recommended Dietary Intakes (RDI) that are set for food manufacturers, based on an average adult diet. There are no RDIs for children in the Food Standards Code. MILO® provides 9 essential vitamins and minerals important for healthy growth and development in children.

MILO® Cereal are available in 500g, 330g, 170g boxes, as well as 20g sachets recommended for baon.

MILO® is especially designed to help meet the nutritional needs of school children ages 6-12 years old. While MILO® is generally safe for consumption, we recommend that you consult a health professional if you have health concerns or belong to other age group.

MILO® Ready-to-Drink is suitable for 10-12 years old.

MILO® Ready-to-Drink has the goodness of Milk, Malt and Cocoa. It also has Vitamins and Minerals.

MILO® Ready-to-Drink has energy-giving PROTOMALT®, Vitamins (Vitamin B2, B3, B6 and D) and Minerals (Iron, Calcium and Phosphorus).

MILO® Ready-to-Drink provides energy-giving and energy-releasing nutrients that will help your champion take on their activities for the day.

Please ensure your receipt clearly shows the date, time, receipt/invoice number, store name (if applicable) and the participating MILO product. Remember to retain your original receipt.

Upload your pdf receipt or take a screenshot and upload via the ‘upload receipt’ button. Please ensure your receipt clearly shows the date, time, receipt/invoice number, store name (if applicable) and the participating MILO product. Remember to retain your original receipt.

Don’t worry, knowing a sports club to donate the $500 to isn’t a condition of you winning the prize for yourself. We are happy to provide some suggestions of worthy sports clubs if you would like some help.

Like Original MILO®, MILO 30% LESS ADDED SUGAR contains Malt Barley, Milk Solids and Cocoa. For this product, we have taken out all the added Cane Sugar. NEW ingredients we have added are soluble corn fibre to keep the crunch and texture and natural Stevia to maintain the sweet taste.

The MILO® Champion Formula is made with Champion Energy Nutrients of Protomalt®, Iron, and B-Vitamins, with the natural goodness of milk and the unique chocomaltee taste of malt and cocoa.

The MILO® Less Than 1 Gram Table Sugar is made with Champion Energy Nutrients of Protomalt®, Iron, and B-Vitamins, with the natural goodness of milk and the unique chocomaltee taste of malt and cocoa.

MILO® Ready-To-Drink Chocolate Milk is the only break time drink with energy-giving PROTOMALT®, plus B-Vitamins and Iron that helps provide energy para tuloy-tuloy ang energy ng champion mo

NESTLÉ Breakfast Cereal help make your breakfast better everyday because they are made with whole grain and fortified with vitamins and minerals including B-vitamins, vitamin C, iron, and calcium. 1 bowl of cereal with milk for breakfast, plus 2 balanced meals helps you achieve your nutrients needs throughout the day!

We are currently in the process of GI testing MILO® Plant Based Energy and reduced fat soymilk. We can get back to you when the GI results are completed.

We increased the whole grain content of MILO® Breakfast Cereal by 11% and reduced sugar content by 14%

We increased the whole grain content of MILO® Breakfast Cereal by 11% and reduced sugar content by 14%

The prize is $500 cash (transferred via EFT), plus Nestlé will donate an additional $500 to a non-professional local sports club of the winner’s choosing (eligibility criteria applies).

The MILO Funraiser will run from 26 June 2023 until 20 August 2023.

The recommended serving is 30g

The recommended serving is 30g

20g (three heaped teaspoons) of MILO® 30% LESS ADDED SUGAR prepared in 200ml skim or reduced fat milk. This is the same serve size as Original MILO®.

You may use any milk of your choice but we recommend cold fresh milk such as Nestlé Fresh milk or Nestlé Non-fat milk.

You may use any milk of your choice but we recommend cold fresh milk such as Nestlé Fresh milk or Nestlé Non-fat milk.

The participating products are listed above.

Some exclusions include (but are not limited to) Kit Kat MILO 45g, Kit Kat MILO 145g, Kit Kat Chunky MILO 45g.

MILO powders: MILO 1kg, MILO 200g, MILO 310g, MILO 650g, MILO 30% Less Added Sugar 395g, MILO Plant Based 395g, MILO 720g

MILO cereals: MILO Cereal 350g, MILO Cereal 700g, MILO Cereal Protein 600g, MILO Duo Cereal 340g

MILO snack bars: MILO Snack Bars Dipped 6 Pack

You can buy any MILO powder, cereal or snack bar product from a physical store or online including Countdown, New World, PAKnSAVE or The Warehouse

We recommend Lite Soymilk to be used with MILO® Plant Based Energy. Soymilk is a nutritious alternative to dairy milk and provides a source of calcium if you choose a soymilk that is fortified with extra vitamins and minerals such as calcium.

A glass of MILO® and milk is a nutritious drink, great to have if your child needs a nutritional boost, at any time of the day, including:

• Start your day with a glass of MILO® and milk as part of a healthy and varied breakfast e.g. wholegrain toast with baked beans or eggs, a piece of fruit and a glass of MILO® and milk.
• Before sport as a snack with a piece of fruit to provide a ready source of carbohydrates to fuel working muscles and provide energy during activity.
• After sport fuel as it contains a great source of fluid, carbohydrates, minerals and protein needed to replenish exhausted muscles.
• Nutritious lunchbox snack helps kids who are not getting all of their daily dairy serves. A nutritious lunch box should contain healthy foods from each food group e.g. wholegrain bread sandwich with salad and chicken, a piece of fruit, vegetable sticks with hummus, a serve of dairy such as yoghurt and don’t forget to pack a bottle of water.

MILO® Ready-to-Drink can be enjoyed any time of the day most especially during break time in classes, projects and sports to be energized.

MILO® Cereal are available in supermarkets, groceries, convenience stores, and drugstores nationwide.

MILO® Cereal are available in supermarkets, groceries, convenience stores, and drugstores nationwide.

MILO® Less Than 1 Gram Table Sugar is available in major supermarkets in Greater Metro Manila, or nationwide through Shopee and Lazada!

MILO® is available in all supermarkets and sari-sari stores nationwide!

Available in all leading supermarkets and convenience stores nationwide.