CEREALS MILO® Protein

  • MILO® High Protein Cereal fuels active kids with an average of 10.8g of Protein per serve to help build and repair muscles* and contains 10 essential vitamins and minerals to support growth and development*. Made with wholegrains and the great MILO® taste, it provides a delicious crunchy start to the day!
     

    *When consumed as part of a healthy balanced diet containing a variety of foods.

     

  • Highest Protein Cereal**

    *When consumed as part of a healthy balanced diet containing a variety of foods

    • No artificial colours or flavours
    • Source of Fibre
    • 10 Vitamins & Minerals
    • 10.8g of Protein per serve
    • 4 Health Start Rating
    • Providing slow release, sustained energy*
     

     

    *When consumed as part of a healthy balanced diet containing a variety of foods

     

    See nutritional panel
Servings Per Pack:  13
Serving Size: 45g
Average Quantity per Serving %DI* per Serving Avg Qty per 45g with 1/2 cup Reduced Fat Milk %DI per 45g with 1/2 cup Reduced Fat Milk Average Quantity per 100g
Energy 730  kJ 8% 980 kJ  11%  1630 kJ
Protein 10.8 g 22%  15.4 g  31%  24.1 g
Fat-total 1.7  g 2%  3.3 g  5%  3.8 g
    - Saturated 0.6 g 3%  1.7 g  7%  1.4 g
Carbohydrate 27.4 g 9%  35.0 g  11%  60.9 g
    - Sugars 10.1 g 11%  16.7 g  19%  22.5 g
Dietary Fibre 2.6 g 9%  2.6 g  9%  5.9 g
Sodium 65  mg 3%  110 mg  5%  145 mg

 

VITAMINS & MINERALS Average Quantity per Serving %RDI   %RDI Average Quantity per 100g
Vitamin B1 (Thiamin) 0.55 mg 50%  0.55 mg  50%  1.22 mg
Riboflavin (B2) 0.42 mg 25%  0.69 mg  41%  0.93 mg
Niacin (B3) 2.5 mg 25%  3.9 mg  39%  5.5 mg
Folate 60 µg 30%  60 µg  30%  133 µg
Vitamin B6 0.4 mg 25%  0.5 mg  28%  0.9 mg
Vitamin C 10.0 mg 25%  10.0 mg  25%  23 mg
Vitamin E 1.0 mg 10%  1.1 mg  11%  2.2 mg
Zinc 1.8 mg 15%  2.3 mg  19%  4.0 mg
Calcium 200 mg 25%  335 mg  42%  444 mg
Iron 3.0 mg 25%  3.1 mg  26%  6.7 mg

INGREDIENTS

Whole Grain Cereals (34%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Malt Extract (Barley, Rice), Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt.

 

ALLERGEN INFO

Contains gluten containing ingredients, milk and soy as indicated in bold type. May contain other gluten containing ingredients

MEET THE MILO® CEREAL RANGE

MILO® Cereal provides wholesome  whole grain energy and fibre that helps fuel active kids and keep them going on the road to uncover their inner champion.

 

MILO® CEREAL NUTRITION OVER TIME

Over the past ten years we have been making ongoing nutritional improvements to MILO® Cereal.

 

Nutritional highlights on our MILO® Core Cereal vs our 2006 recipe:

  1. Fibre more than doubled (achieved by 2010)

  2. Whole grain content doubled, making it the #1 ingredient (achieved in 2011)

  3. Saturated fat more than halved (achieved in 2011)

  4. Sodium lowered by 79mg / 100g (achieved in 2014)

  5. Reduced sugar by 14% (achieved in 2015)

  6. No artificial colours or flavours (achieved in 2015)

  7. Achieved a Health Star Rating of 4 stars out of 5

  8. High in Vitamin D (achieved in 2018)

 

ENJOY MILO® CEREAL AS PART OF A BALANCED BREAKFAST

A balanced breakfast will give you and your family the very best start to the day. You need a good mix of carbohydrates, fibre, protein, vitamins and minerals. These are found in lots of foods, and you can choose pretty much what you like, as long as you pick from the different breakfast food groups - grains,fruit and diary – and of course a glass of water.

One serve from each of these food groups will set everyone up for the day ahead.

To enjoy a balanced breakfast each day include grains (preferably whole grain or high fibre), dairy and fruit.

breakfast

 

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